Blog 1
fitness

Zumba and The Challenge of Dance Fitness

Zumba is a workout where you can dance like nobody’s watching. Or, depending on what motivates you, dance like everyone is watching you — on stage or in a club! Either way, you experience a vigorous aerobic workout in a fun, motivating environment. Don’t just take our word for it, listen to the science!

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Blog 3
health

How To Live Healthier Using Heart Rate Variability

Using the same clinical grade PPG sensors, Biostrap allows consumers the same insights as the professional medical community. Researchers have identified Heart Rate Variability as a biometric that lends great insight into our overall health, indicating everything from stress levels to fitness performance.

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Blog 5

Ready to track every Move?

The worlds most advanced wearable platform for activity classification is now available.

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