Blog 2

Finding A Balanced Lifestyle

The key to a healthy lifestyle is balance, but true balance is difficult to achieve and takes work. However, with a little planning and discipline, balance may be more attainable than you think.

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Blog 3

Resting Heart Rate: 70 is the New 90

We’ve been told “a normal resting heart rate for adults ranges from 60 to 100 beats a minute.” But what if what we thought we knew was wrong? A quiet revolution has been taking place, and the internet is now just beginning to notice.

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Blog 5

Ready to track every Move?

The worlds most advanced wearable platform for activity classification is now available.

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