fitness

When Measuring SpO2 is Beneficial

From watches that track your movement based on satellite positioning, to cell phones that are able to read a person’s heart rate just by the touch of a finger, there is no piece of information that goes unturned. So what does SpO2 require

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fitness

Maintaining a Healthy Lifestyle Outside the Gym

Biostrap helps ensure you maintain a healthy lifestyle inside and outside of the gym. By tracking your every move at a clinical level, Biostrap’s metrics can be used to inform your overall well being and help you make healthier choices every day.

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fitness

7 ways to increase your HRV for athletic competitions

For years, athletes have tried to find ways to perform better in competitions. New research and developments in the science of the heart, however, have quite possibly found what competitive athletes have been searching for: a safe and effective way to improve athletic performance.

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