Your Health Quantified

Customizable remote monitoring solution for medical, clinical and fitness. 

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Biostrap helps you measurably improve your
sleep, recovery, and performance.

Your quantified

Customizable remote monitoring solution for medical, clinical and fitness professionals.

Biostrap Proudly Supports Our U.S. Military


Discover How Biostrap Is Supporting Research into COVID-19

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Quantify your Health

Doctors and athletes are taking a data-first approach to exercising and well-being.

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Optimize your Training

Get an insight into your body’s physiological state and recovery to determine personal readiness to perform.

Track your Sleep

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Gain a deeper understanding of the quality of your sleep and track how much light, REM, and deep sleep you get each night.

Trusted by

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The Keep A Breast Foundation
UCLA Health
Dr. Daniel Stickler

As a physician who monitors biometric data in my clients, I find the Biostrap to be my recommended device.

Dr. Daniel Stickler

Founder of Apeiron Center for Human Potential

Duncan Fraser

Biostrap has done more to assist people with RLS than any hospital I have attended. Now, I am a master of my own destiny. I can try things and see if it works.

Duncan Fraser

Suffers from Restless Leg Syndrome

Alex Fergus

All in all, the Biostrap represents an excellent set of tools to quantify the body. The price point and feature set squarely place it in direct competition with better known products from Oura , Motiv, WHOOP, Fitbit and Garmin.

Alex Fergus

Founder at

The 5k Runner

This Biostrap Review sees a realistic alternative to the popular and trendy WHOOP Strap 2.0 but with EVEN MORE features. What sets Biostrap apart are the: detailed analyses for sleep; HRV & SpO2 sensing; strength & conditioning learned activities; footpod for unique sleep insights (and running/cycling); team & family data sharing; and the report facilities to help monitor some chronic medical conditions.

The 5k Runner

Founder at

Accurate. Innovative. Insightful.

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Innovative sleep analytics

Sleep is the foundation for healthy bodily function. Our clincally validated pulse oxymeter takes measurements of your biometrics over the course of your sleep.
Track oxygen saturation, heart rate variability, and more.

Capture every activity

Your body in motion is too complex for just one activity tracking device.

The Biostrap platform utilizes a wristband and a shoepod that work in harmony to help you track each movement and take your training to the next level.

Record cadence, velocity, reps, and more.

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Better Recovery, Higher Performance

Heart Rate Variability lets you know how stressed your body is. It is an indicator of the state of your physiology and autonomic nervous system.

After establishing your baselines, you’ll unlock personalized insights and desirable ranges to help optimize your performance.

The Biostrap Platform provides data of...

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Heart Rate &
Heart Rate Variability
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Blood Oxygen Saturation
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Respiratory Rate
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Sleep Analysis &
Custom Insights
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The most comprehensive sleep tracking tool

Get in-depth data of sleep stages and disturbances.

What our customers say

Biostrap users are optimizing their health.

Better results with Biostrap

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Efficient heart rhythm

Reduced Resting Heart Rate by 5 BPM

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More resilient

Increased Heart Rate Variability (HRV in rMSSD) by 10 milliseconds


More deep sleep

Gained an average of 20 minutes more deep sleep

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Increased SpO2

Average nighttime SpO2 levels in normal ranges after 1 month

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Increased Activity

Activity levels increased by 44% compared to baseline

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Less Sleep Disturbances

Better handle on their arm, leg and breathing disturbances during sleep

Designed for the future

The Biostrap App comes with a fresh new look and more. 

A totally redesigned interface makes the process more intuitive than ever before.

Download the free mobile app

Trusted By Professionals

Learn why doctors, sleep technicians and
coaches prefer Biostrap.
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