Biostrap Academy

Biometric 101

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Latest whitepaper

Deciphering Stress: Is It Emotional or Physical? Here's Why It Matters
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Why You Should Be Curious and Not Anxious When Tracking Your Sleep
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Six Reasons Why You Should Use HSA/FSA Funds via Truemed To Buy Kairos
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Waveshape: Developing Predictive AI-Powered Health Models With Validated PPG Features
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The Importance of Data Transparency For Research & Why Many Wearables Fall Short
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The Well-being of Veterans: The Significance of Biometric Monitoring and Organizational Involvement
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The Modern Concierge Medicine: Why Your Organization Should Choose Biostrap For Remote Health Monitoring
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From Mental Health To Mental Fitness with AI and Wearable Data: Your Path to Resilience
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Understanding Sympathetic and Parasympathetic Nervous System As A Dynamic Dial, Not An On-Off Switch
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Navigating Stress in the Modern Age: A Paradigm Shift with Wearables
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Digital Biomarkers: Advancing Modern Medicine Through Personalization
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The Role of HRV in Enhancing Police Officers' Resilience Against PTSD
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The Role of HRV Training in First Responder Programs
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Enhancing performance and safety: harnessing wearable technology for first responders
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How staying up later than your usual bedtime may rob you of time spent in deep sleep
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How good sleep hygiene may impact your HRV and 4 habits to incorporate now
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How sleep deprivation, those sleepless nights impact HRV
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How HRV is related to sleep quality and duration
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Biostrap Summary Algorithms
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What Is Sleep Latency and Why It Matters
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Biometrics 101 Whitepaper

emotional or physical

Deciphering Stress: Is It Emotional or Physical? Here's Why It Matters

Apr 8, 2024
Read Full Article
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Why You Should Be Curious and Not Anxious When Tracking Your Sleep

Mar 20, 2024
Read Full Article
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Six Reasons Why You Should Use HSA/FSA Funds via Truemed To Buy Kairos

Feb 8, 2024
Read Full Article
Biostrap Waveshape

Waveshape: Developing Predictive AI-Powered Health Models With Validated PPG Features

Feb 5, 2024
Read Full Article
Blog header image for a data transparency magnifying glass facing the viewer

The Importance of Data Transparency For Research & Why Many Wearables Fall Short

Nov 29, 2023
Read Full Article
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The Well-being of Veterans: The Significance of Biometric Monitoring and Organizational Involvement

Nov 7, 2023
Read Full Article
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The Modern Concierge Medicine: Why Your Organization Should Choose Biostrap For Remote Health Monitoring

Oct 26, 2023
Read Full Article
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From Mental Health To Mental Fitness with AI and Wearable Data: Your Path to Resilience

Oct 6, 2023
Read Full Article

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Personal Performance

Learn from industry experts about what it takes to optimize your mental, physical and emotional health and perform at your best

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Biometrics 101

Gain an in-depth understanding of the biometrics that matter, and how they can provide actionable insights into your neurophysiology

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