Biostrap Academy

Biometric 101

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Latest whitepaper

The Importance of Data Transparency For Research & Why Many Wearables Fall Short
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The Well-being of Veterans: The Significance of Biometric Monitoring and Organizational Involvement
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The Modern Concierge Medicine: Why Your Organization Should Choose Biostrap For Remote Health Monitoring
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From Mental Health To Mental Fitness with AI and Wearable Data: Your Path to Resilience
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Understanding Sympathetic and Parasympathetic Nervous System As A Dynamic Dial, Not An On-Off Switch
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Navigating Stress in the Modern Age: A Paradigm Shift with Wearables
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Digital Biomarkers: Advancing Modern Medicine Through Personalization
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The Role of HRV in Enhancing Police Officers' Resilience Against PTSD
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The Role of HRV Training in First Responder Programs
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Enhancing performance and safety: harnessing wearable technology for first responders
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How staying up later than your usual bedtime may rob you of time spent in deep sleep
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How good sleep hygiene may impact your HRV and 4 habits to incorporate now
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How sleep deprivation, those sleepless nights impact HRV
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How HRV is related to sleep quality and duration
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Biostrap Summary Algorithms
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What Is Sleep Latency and Why It Matters
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What Causes Snoring and What It Means For Your Health
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Sleep Duration: What's The Ideal Time You Should Spend Asleep
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Deep Sleep: How Much You Need, What Happens When You Don't Get Enough
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How Too Much Sleep Can Impact Your Health
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Biometrics 101 Whitepaper

Blog header image for a data transparency magnifying glass facing the viewer

The Importance of Data Transparency For Research & Why Many Wearables Fall Short

Nov 29, 2023
Biostrap blog featured images 9

The Well-being of Veterans: The Significance of Biometric Monitoring and Organizational Involvement

Nov 7, 2023
DALL·E 2023 11 06 14.32.03 Create an abstract wide format image depicting the concept of concierge remote medicine. The central element is a human hand in a gesture of aid eme

The Modern Concierge Medicine: Why Your Organization Should Choose Biostrap For Remote Health Monitoring

Oct 26, 2023
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From Mental Health To Mental Fitness with AI and Wearable Data: Your Path to Resilience

Oct 6, 2023
sontakey abstract image of beautiful balance between two branch 1d1c3f29 03cf 4e03 8468 96804b41f399

Understanding Sympathetic and Parasympathetic Nervous System As A Dynamic Dial, Not An On-Off Switch

Sep 12, 2023
Biostrap blog featured images 5

Navigating Stress in the Modern Age: A Paradigm Shift with Wearables

Aug 24, 2023
sontakey Visual A silhouette of a person with data points and n af50bd1b 8d69 44fb ab7a 0ea597b1340a 1

Digital Biomarkers: Advancing Modern Medicine Through Personalization

Aug 14, 2023
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The Role of HRV in Enhancing Police Officers' Resilience Against PTSD

Jul 27, 2023

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Personal Performance

Learn from industry experts about what it takes to optimize your mental, physical and emotional health and perform at your best

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Biometrics 101

Gain an in-depth understanding of the biometrics that matter, and how they can provide actionable insights into your neurophysiology

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