Let’s Getting Started

Biostrap Evo

  • Sleep
  • Recovery
Know More blue arrow right

Ready to track Every Move?

A dark blue, adjustable watch strap with multiple holes and a silver buckle is pictured against a plain background, designed to support ANS Balance and enhance stress resilience.

Buckle Strap

Close-up of a textured pink rubber wristband with an adjustable clasp designed to monitor HRV for better stress resilience.

Wristband Strap - Rose Quartz

A dark blue, textured wristband with an adjustable clasp. The band has a geometric, wavy pattern and is designed for wearing on the wrist, promoting HRV and stress resilience for better ANS balance.

Wristband Strap - Antactica

Let’s Get Started

Biostrap Evo

Best for sleep, recovery and meditation tracking.

Available from mid-2020

Discover the ultimate sleek black fitness tracker, featuring a stylish rectangular display and an adjustable silicone strap. Designed for health enthusiasts who prioritize detailed research into their fitness metrics, this cutting-edge wearable ensures you stay on top of your fitness goals. Viewed from an angled side perspective, it exemplifies both form and function for a modern lifestyle.
Discover the innovative **Biostrap** black rectangular device with sleek, rounded corners. The distinguished "BIOSTRAP" brand name is elegantly displayed in white on the bottom left edge. Ideal for kickstarting your health journey, this Biostrap device offers cutting-edge technology to monitor and enhance your well-being.

Activity Pod

Discover the ultimate fitness companion with the Biostrap wearable device. This sleek black fitness tracker features a stylish perforated wristband and includes a second detachable sensor component. The Biostrap is perfect for anyone looking to kickstart their fitness journey and track their progress with precision. Achieve your health goals effortlessly with this advanced, high-tech wearable device.

Heart Rate Monitors

Enhance your charging routine with our sleek, black rectangular Biostrap charging docks. Designed with smooth, rounded edges, these dual-slot chargers ensure a seamless and efficient power-up for all your Biostrap devices. Ideal for beginners and seasoned users alike, get ready to elevate your experience with our premium Biostrap charging accessories. Order now for a hassle-free charging solution!

Chargers

      What's inside the box?

      • EVO Biosensor
      • Black Pin-Clasp Wristband
      • Single Slot Charger
      • 1m /39″ USB Cable
      • Quick Start Guide
      Black charging dock with cable on light gray background, featuring a small indicator light. Perfect for efficient device charging.

      First Charge

      Make sure to charge your Biostrap EVO before pairing it with your Biostrap app and using it for the first time. Your Biostrap EVO should be at least 50% charged before you go to bed and begin recording your sleep.

       

      • The light on the charger will turn a white/blue color when connected to the power
      • You can charge your EVO while inside the strap, or by itself
      • When you place the device on the charger, the white/blue light will turn orange indicating that the device is charging
      • The lights will blink or remain white/blue if the device is not charging properly, or if it is not placed on the charger properly
      Two smartphone screens exhibit a variety of health metrics, such as sleep stages, step count, heart rate, and SPO2 levels. One screen features an in-depth graph with detailed health data, while the other presents an activity dashboard summarizing overall wellness. Optimize your health monitoring with these comprehensive digital tools on mobile devices.

      Let’s Download The Biostrap App

      Download the Biostrap app from either the App Store for iOS or the Play Store for Android.

      App Store
      Google Play
      Check App Video

      Iron Cowboy

      James Lawrence, Guinness World Record holder. Biostrap’s ability to remotely monitor my health from anywhere is a huge piece of the puzzle in giving us a chance at accomplishing what we believe may be endurance sports history.”

      Andre Obradovic

      Endurance Athlete & Health Coach "I do about 6 Half Ironmans a year and Biostrap is a fundamental tool in my training system to make sure I'm performing at my best."

      Dr. Daniel Gartenberg

      CEO at SleepSpace "What's really interesting to me about Biostrap, is that this is one of the first wearables that's getting high-resolution heart rate data."

      John Porterfield

      Scientist “I have sleep apnea, and I use the CPAP machine. I’m one of the lucky people who’s been diagnosed and can tolerate that. And, so I also put on my Biostrap device, and I can see the moments when I’m having trouble breathing.”

      Ashley Grimmel

      Health Coach "I really found that with Biostrap's data, I can feel confident that this [seeing my clients' health] is an issue, and when we look more into it and follow that up with lab testing, usually there's something there. It's almost like a smoke signal before there's a fire."

      Create your Biostrap profile and pair your Evo

      To create your account, have your phone’s Bluetooth turned on, open the Biostrap app, and select “Create Account.” Choose which set you’ve purchased, then type in your full name, email address, and desired password.

       

      Follow the instructions and answer the questions on the screen.

       

      To pair your EVO, select “Locate Nearby Devices” and wait as your phone locates your Biostrap. When pairing is complete, the Biostrap EVO sensor’s red light will blink a few times to confirm pairing was successful.

      blue arrow right
      A hand holding a smartphone showcasing a smartwatch on the screen with the words "Locating device..." displayed below the smartwatch image.
      Two mobile screens showcasing top sleep tracking apps highlight comprehensive data, including sleep stages, positions, and biometrics. One screen features a bar chart with detailed sleep metrics, while the other displays an impressive 84 sleep score accompanied by an in-depth breakdown of sleep quality.

      Record your sleep

      Make sure your wristband is at least 50% charged before you go to bed. The Biostrap can detect you falling asleep and waking up automatically; however, you can also start and stop it manually.

       

      To record your sleep manually, select “Record” at the bottom of the main dashboard, then select “Record” under Sleep. Upon waking up, open the Biostrap app, tap on “Record” at the bottom, and tap the pink stop button at the top right corner. Now take off your wristband and let it sync with your phone. Leave your phone next to your device while syncing — this is an ideal time to charge your Biostrap.

       

      After your data has synced, it will begin processing on our servers and once processing is done, it will generate your Sleep Score. After 5 nights of data collection, you’ll unlock your Recovery Score too.

        blue arrow right
        A hand holding a smartphone showcasing a smartwatch on the screen with the words "Locating device..." displayed below the smartwatch image.

        How to wear the Biostrap Evo correctly

        To be able to get reliable data measurements from your wrist, make sure that you wear the Biostrap wrist-worn device correctly:

         

        • Wear your device on top of your wrist. For best results, the back of your device should be in contact with your skin for features like heart rate tracking.
        • Make sure that your band isn’t too tight. Wear it loose enough that it can move back and forth on your wrist.
        • Wear the Biostrap wrist-worn device on top of your wrist, at least a finger’s width up from the wrist bone (see the picture).
        • Take off your device on a regular basis to let your skin breathe. If you experience any discomfort or irritation, loosen the band, and if it persists give your wrist a break by taking it off for an extended time.
        • Clean your band regularly with a soap-free cleanser (like Cetaphil) or an alcohol swab. If your device gets wet or sweaty, remove and dry it completely after your activity. (see video for details)
        Outdoor shot of a person extending their arm, wearing a white wristband with a scenic wooded hillside in the background. Perfect nature accessory!

        How To Use

        Before you begin using your Biostrap device, you must connect it to your Biostrap account with a phone or tablet. Connecting your device allows it to transfer (or sync) data back and forth with your Biostrap.

        Download the Biostrap app from either the App Store for iOS or the Play Store for Android.

        App Store
        Google Play

        How to's

        Before you begin using your Biostrap device, you must connect it to your Biostrap account with a phone or tablet. Connecting your device allows it to transfer (or sync) data back and forth with your Biostrap.

        Checking the remaining battery charge

        Keeping your Biostrap devices charged is easy! 🔋 

        We recommend charging your device daily and keeping your battery above 20% at all times.

        You can always check the battery status of your devices on the Settings page in the Biostrap app.

         

        With normal usage, you can expect:

        1-2 days from your Biostrap EVO

        It is totally normal for the device to stop charging before reaching 100%, and settle between 90-99%.

        Now more than ever, personal hygiene is important to maintaining your health. To sanitize your device, remove the sensor from the wristband. Use an alcohol wipe and thoroughly wipe all surfaces of the sensor, inside and outside of the wristband.

        Please avoid using harsh chemicals on the Biostrap device. 

        It is recommended that you sanitize your device at least once per week, but feel free to do this more often if you would like.

        Feel free to check the How to clean your wristband and biosensor video

        You can access your Biostrap data on both iOs and Android devices and even on a computer web dashboard.

        Watch the How to use the Biostrap Web Dashboard video to learn more about how to use the web dashboard.

        If you’re having trouble connecting, try these steps below!

        • Android users:

        Make sure to turn Location Services ON before attempting to connect your devices

        Place the device on the charger base

        Wait for a few minutes until you see the battery is charging (orange light)

        Go back to the Biostrap app and see if your devices are getting connected

        Toggle the Bluetooth 

         

        • iOS users:

        Go to iPhone’s Settings screen

        Click on Bluetooth

        Turn it OFF

        Now Turn it ON

        Go back to the Biostrap app and see if your devices are getting connected

        If it’s still not connecting then:

        Exit the Biostrap app completely and then restart it and see if your devices are getting connected.

        Or you can also try to:

        Turn Bluetooth off on your phone

        Turn your phone off

        Turn your phone back on 

        Turn Bluetooth back on 

        Go back to the Biostrap App and see if your devices are getting connected

        Skip to content