Perhaps you haven’t heard the term “biohacking” before. After all, the peculiar word is a seemingly random product of two
10 best biohacks to boost your performance and launch you into the New Year with more energy, focus and stamina!
Our friend Kayla Osterhoff is a health scientist by trade, and a biohacking-fitness-foodie freak by passion! She breaks down the top 10 biohacks to try this year.
Each year, thousands of individuals take smart drugs to try and improve their brain power. Nootropics like Adderall, caffeine and
Ever wonder what life would be like without fat? At first, it may sound as if such a world would
Have you ever stopped and wondered how your body produces energy? While the fuel we use to walk and run
If you ever find yourself experiencing back pain, you’re not alone. Statistics tell us that 80% of individuals report experiencing back pain
Perhaps you can recall from your days of high school biology when the teacher briefly went over the importance of
The body utilizes three principal macronutrients to ensure it remains properly fueled at all times: carbohydrates, fats, and protein. Each
Do you ever wish you could be young again? Perhaps you rise from bed in the morning to aches and
Think of your body as a well-oiled machine, working in harmonious fashion to accomplish a number of different tasks every